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CHAKRA BALANCING WORKSHOP

CHAKRA BALANCING WORKSHOP

Chakra Balancing Workshop will introduce the chakra system and how it is related to yoga and wellness. Presented by Rachel Van Deventer, the Chakra Balancing Workshop will introduce the chakra…

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PRENATAL YOGA IN NAVAN!

PRENATAL YOGA IN NAVAN!

Prenatal yoga is a style designed for pregnant women to practice, regardless of their due date. The mixture of stretching, controlled breathing and mental focus offers a variety of benefits…

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